曲目リスト
1.Best Foot Forward
2.Building Steam With A Grain Of Salt
3.The Number Song
4.Changeling (**Transmission 1)
5.What Does Your Soul Look Like part 4
6.Stem/Long Stem (**Transmission 2)
7.Mutual Slump
8.Organ Donor
9.Why Hip Hop Sucks In '96
10.Midnight In A Perfect World
11.Napalm Brain/Scatter Brain
12.What Does Your Soul Look Like part 1 - blue sky revisit (**Tansmission 3)

曲目リスト２
1.Best Foot Forward (Alternate Version)
2.Building Steam With A Grain Of Salt (Alternate Take w/out Overdubs)
3.The Number Song (Cut Chemist Party Mix)
4.Changeling (Original Demo Excerpt)
5.Stem (Cops 'N' Robbers Mix)
6.Soup
7.Red Bus Needs To Leave
8.Mutual Slump (Alternate Take w/out Overdubs)
9.Organ Donor (Extended Overhaul)
10.Why Hip-Hop Sucks In '96 (Alternate Take)
11.Midnight In A Perfect World (Gab Mix)
12.Napalm Brain (Original Demo Beat)
13.What Does Your Soul Look Like (Peshay Remix)
14.DJ Shadow Live In Oxford, England, Oct. 30, 1997